All members of this Church know about fasting and that it is usually for every first Sunday of the month. Here, I wish to provide you an account of my experiences with fasting, to show the value of it for our faith rather than do an instructional article. Be aware that what I relate here is on the basis that no medication is required and health is reasonable to good.
Fasting is not just for the first of each month, it is for any time that a person wants to seek God’s help, gain enlightenment or just spiritually cleanse or purge the body, mind and soul. Fasting is always like getting your car a new oil change, it simply helps everything run better and cleaner. So it is with your body and spirit, because after all, your spirit does suffer from the sludge caused by mortality and the flesh as would your car engine suffer from it’s form of sludge caused by oil that has become dirty or well used.
